Running Trainer: Run Tracker & Training Plans 4.0.1
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Free Version
Publisher Description
REACH COUCH TO 5K IN AS LITTLE AS 4 WEEKS!
Whether your goal is to run a mile, 5K, 10K, half marathon or marathon, couch to 5k, OR you are just running for weight loss your personal Running
Trainer is with you every step of the way! Detailed marathon training plan and audio instructions
coach you through each workout to your goal distance & give real-time
updates on your time, distance & pace. Each workout is different - training
plans range from 4-16 weeks with 3-4 workouts per week.
NO ADS
NO SUBSCRIPTIONS
MULTIPLE TRAINING OPTIONS IN ONE APP:
- Professionally designed training programs: 1 Mile, 5K, 10K, Half Marathon
& Marathon training plan
- Or Just Run without coaching; simply track your distance, time & pace
- Running for weight loss
- Create your own running playlist by adding tracks from your device
- Audio coach voices over your music while you run
RUNNING FOR WEIGHT LOSS:
- Unique interval plans of running, walking and sprint intervals for
maximum calorie burning.
- Detailed audio instructions for every training;
- Voice encouragements and stats updates during your run;
DETAILED RUNNING LOG: Keep record of every workout and track your overall
progress.
- Monitor your distance, time, pace and calories
- GPS map of every workout
- Indoor mode: works great on a treadmill
- Accurate calorie counting
- Manual editing of logs
- Mark your mood, weather and take notes about your workout
RUNNING MUSIC: Listen to workout music while you run
- Easily control your playlist within the app
- Share your running stats and routes with friends on Facebook, email
NO ADS
NO SUBSCRIPTIONS
About the training options in Running Trainer / Half Marathon Training Plan:
Just Run:
Choose this option to run without coaching; just track & map your route,
your time, distance, pace, calories, etc.. Great for maintaining your
fitness, running for weight loss or as a tracker and running log.
4 Weeks to 1 Mile Training Program:
Designed for beginners, this program starts out slow, mostly walking, and
gradually increases the intensity until you’re running 1 mile without any
breaks. Great program in you plan start running for weight loss. Each week consists of 3 days of training, each with a warm-up &
cool-down period for a total of 20 minutes each day.
8 Weeks to 5K Training Program:
Easier and more effective than other 5K or couch to 5k programs you'll find, this program
consists of running and walking intervals that gradually increase in
intensity until you’re running 5km without any breaks by the end of the
program. There are 3 training days per week, each lasting 30-40 minutes.
8 Weeks to 10K Training Program:
This 8 week program consists of interval workouts, tempo runs and long
runs. There are 4 training days per week ranging in length from 30 to 70
minutes. It is designed for runners who can already run 3 miles (couch to 5k).
10 Weeks to Half Marathon Training Plan:
This program is designed for runners already capable of running 3-6 miles
and who are ready to move on to longer distances. Three workout days per
week develop your speed, endurance and pace so half marathon training plan will have you running the distance comfortably in just 10 weeks.
16 Weeks to Marathon Training Plan:
This 16 week program consists of 3-4 training days per week and is designed
for runners already capable of running 6-10 miles. Some workouts focus on
speed, others endurance, others pace, and have the cumulative effect of
preparing you to run 26.2 miles by the end of the program.
Ready to love running? Ready to have a new favorite app? Running Trainer is
the most complete running app available. Download it FOR FREE now to get started or
visit runningtrainer.com to learn more!
Terms & Conditions
Read our full Terms of Use at:
http://www.runningtrainer.com/terms-of-use.html
About Running Trainer: Run Tracker & Training Plans
Running Trainer: Run Tracker & Training Plans is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Running Trainer: Run Tracker & Training Plans is Running Records LLC. The latest version released by its developer is 4.0.1. This app was rated by 1 users of our site and has an average rating of 3.0.
To install Running Trainer: Run Tracker & Training Plans on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2019-02-18 and was downloaded 18 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Running Trainer: Run Tracker & Training Plans as malware as malware if the download link to com.runningrecords.prt is broken.
How to install Running Trainer: Run Tracker & Training Plans on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Running Trainer: Run Tracker & Training Plans is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Running Trainer: Run Tracker & Training Plans will be shown. Click on Accept to continue the process.
- Running Trainer: Run Tracker & Training Plans will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
